Snoring has tormented humankind since the dawn of time, with silly “remedies” ranging from leather masks to electric pulsations. But have you ever thought about what causes snoring? How can we stop snoring and what does it mean for our overall health?
While snoring may seem like a benign irritant if it continues it may be time to see a doctor. Snoring affects our sleep quality and may be a signal of a sleeping disorder that can potentially lead to cardiovascular problems.